Remix vs. Strong
Strong is built for people who love discipline. It's beautiful, powerful, and deeply satisfying if you follow a plan perfectly. But what happens when life gets messy? When your routine breaks?
Remix starts with a different assumption: your workout should adapt to you, not the other way around. Some days you're strong. Some days you're tired. Your workout should know the difference.
The Fundamental Difference
| Strong | Remix |
|---|---|
Why This Matters
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You don't have to "get back on track"
With Strong, missing a day feels like failure. With Remix, there is no failure state. You show up, and it adapts. No reset button needed.
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Your workout matches your energy
Strong gives you the same workout regardless of how you feel. Remix adjusts difficulty, volume, and choice based on your current capacity.
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Less thinking, better results
Strong users spend mental energy managing their program. Remix users spend energy actually moving. The app handles the thinking.
Download & setup in under 60 seconds
Works especially well if you’ve quit fitness apps before.